Skip to main content
WithMarsha app iconWithMarsha
How it worksWhy MarshaFor TherapistsLearn DBTBlogDBT topicsPricing
Download WithMarsha on the App StoreGet WithMarsha on Google Play
How it worksWhy MarshaFor TherapistsLearn DBTBlogDBT topicsPricing
Download WithMarsha on the App StoreGet WithMarsha on Google Play
  1. Home/
  2. DBT topics/
  3. DBT apps and between-session support

DBT apps and between-session support

  • DBT App for Daily Skills Practice
  • DBT Skills App: Keep Skills Close
  • How Structured DBT Courses Help You Practice Between Sessions
  • DBT App for Daily Practice: Build a Routine That Sticks
  • Best DBT App for Anxiety: What Actually Helps
  • DBT App for Panic Attacks: What to Look For
  • Best DBT App for Between-Session Practice: What to Look For
  • DBT Diary Card App: What to Track and Why It Helps
  • Best DBT App for BPD: What to Look For
WithMarsha app iconWithMarsha

Your AI-powered DBT skills companion. Learn and practice evidence-based skills at your own pace.

Product

  • How It Works
  • Pricing
  • About the Founder
  • For Therapists
  • Resources Hub

Learn

  • About DBT
  • DBT Skills Library
  • DBT Evidence
  • Editorial Standards
  • Blog
  • Crisis Resources

Compare

  • Best DBT App
  • WithMarsha vs DBT-Mind
  • WithMarsha vs DBT Coach
  • DBT App vs Worksheets
  • DBT App vs Journaling
  • WithMarsha vs DBT Groups

Use Cases

  • DBT App for Daily Practice
  • DBT Homework App
  • DBT Diary Card App
  • DBT App for Anxiety
  • DBT App for BPD

Legal

  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • Support

WithMarsha is inspired by the work of Dr. Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), but is not affiliated with or endorsed by her or the Linehan Institute.

WithMarsha is not therapy and is not a substitute for professional mental health care. If you're in crisis, call 988.

© 2026 GTM Bot Inc. All rights reserved.